Hello,
I would like to know the diet for gout
please leave answer in comment box
thank you in advance
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1 comment:
hi everyone! I have a little list for food for gout, I am a physiotherapist, and my mother suffers from the disease, according to his doctor, it is essential to stop eating red meat (veal, mutton, rabbit ... etc..), it is forbidden to eat the guts (liver, spleen, etc ...)., you can eat the white fish not other types of fish, as well as all food box canned, you should not eat too many eggs, it is also forbidden to eat starchy foods (lentils, white beans, etc ...)., and especially especially lower salt see itself if possible, and that related with uric acid and each of the latter must be between 30 and 60 mg / l ().
I advise you to eat turkey meat (steak, chopped ... etc..) that can effectively replace meat red (for those who are addicted to meat), white fish and also excellent, and all this with a small salad or soup vegetables vary for the evening.
Following these tips I assure you that your help decrease uric
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